I have tried and struggled with meditation and am hoping readers who have had success will share their experiences.
I see a lot of "how to meditate" CD's and programs on line but am a little unsure of which may be trustworthy.
If you have used a program, or are successful with your meditation practice, I hope you will share.
(Above: the view from our resort room in Mexico)
Hope you are able to get a copy of the Book of Mormon! Let me know if you have any questions! From the looks of your view, I'm sure you won't have a hard time meditating there! :) I love to do Yoga and find that relaxing- haven't ever done actual meditating though. Good luck!
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